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Are you ready to awaken your potential through mindfulness and conscious growth?

Amanda Sutherland helps support individuals cultivate calm and clarity in the midst of everyday life.
Through her Awareness Insight meditation course, one-on-one coaching and immersive retreats, Amanda shows you how to integrate ancient practices into a modern life. Fostering opportunities for greater self-awareness, compassion, and inner wisdom.
Join her, as you evolve with a community of like-minded individuals, and embrace a more intentional way of living.
Wellness Retreats
In our fast paced world with daily stressors, our nervous system is undoubtedly impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected. Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community.
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