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Are you ready to explore meditation and deepen your personal practice?

Amanda Sutherland | Awareness Insight Meditation

Amanda Sutherland supports modern meditators in discovering calm and clarity in the midst of everyday life.

 

Through her Awareness Insight course and immersive retreats, Amanda shows you how to integrate this ancient practice into your routine, empowering you to cultivate mindfulness and awaken your inner potential.

 

Join her, as you evolve with a community of like-minded individuals, and embrace a mindful approach to life.

Ways we can work together

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1:1 COACHING
Image by Josh Withers
“Amanda's Queenstown retreat was amazing! I gained a lot from the experience and returned home feeling refreshed and reset. You can tell Amanda's genuine passion is to share the knowledge she has gained with others. Thank you!."

- Amber M. Auckland, New Zealand.

Wellness Retreats

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
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