Awareness Insight Meditation Course
9th, 11th & 16th of September 2025
|Auckland
Take the leap and learn the most powerful practice you can gift yourself. The practice of meditation. Join this 3 part foundational course and learn how to cultivate a self-sufficient daily practice with continued guidance and support along the way.
Time & Location
9th, 11th & 16th of September 2025
Auckland, The studio 13 Kapua Street, Meadowbank, Auckland 1072, New Zealand
Guests
About The Event
In Part One, of this course you will be introduced to Awareness - Insight meditation.
We will cover.
- What Meditation is.
- Understand awareness and how to be more present. Let's delve deep through conversation and practice.
- Discover the nature and origin of our thoughts.
- What are some of the layers that makes us who we are and begin the process of 'unlearning'.