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Retreats

Immerse yourself in an impactful mind/body experience at one of our bespoke retreats. Join a community of like-minded individuals as you explore movement and mindfulness practices. View our upcoming retreats or contact Amanda for a personalised experience.

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Autumn Restore

QUEENSTOWN – NEW ZEALAND
MAY 1ST - 4TH - 2026

Our iconic Autumn retreat invites you to unwind & replenish your soul during the golden season of autumn. Join us for this restorative retreat that gifts joy through connection in community, mind/body nourishment & exploration of the magical surrounding landscapes.

Rarotonga Retreat

SEPTEMBER 2026
More details launching soon

Experience the magic and raw beauty of Rarotonga in this extra special retreat where we explore breath & meditation amongst the islands elements.

More details launching in January 2026.

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Sacred Stillness

MEADOWBANK, AUCKLAND
2026 DATES TBC

Recharge your spirit during this peaceful experience of deep rest. A 2 hour long session to honour the body's need to regulate & heal through deep rest. Be guided through gentle yin postures, breath work, guided meditation, sound and shared cacao. A small intimate gathering amongst candlelight.

What to expect

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
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Contact

I would love to hear from you.

amanda@innerinsight.co

©2023 by Inner Insight. 

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