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Retreats

Immerse yourself in an impactful mind/body experience at one of our bespoke retreats. Join a community of like-minded individuals as you explore movement and mindfulness practices. View our upcoming retreats or contact Amanda for a personalised experience.

From the mountains to the sea, take a look at some of the beautiful moments captured on retreat, around New Zealand, Australia and Rarotonga. 

After an incredible year of retreats, we are currently working on our next special location. Keep your eyes peeled for 2027 offerings soon.

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Sacred Stillness

MEADOWBANK, AUCKLAND
Next dates to be confirmed

Recharge your spirit during this peaceful experience of deep rest. An hour and a half long session to honour the body's need to regulate & heal through deep rest. Be guided through gentle somatic movements,  yin postures, breathwork,  and a guided meditation. A small intimate gathering amongst candlelight.

What to expect

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
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Contact

I would love to hear from you.

amanda@innerinsight.co

©2023 by Inner Insight. 

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