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Retreats

Immerse yourself in an impactful mind/body experience at one of our bespoke retreats. Join a community of like-minded individuals as you explore movement and mindfulness practices. View our upcoming retreats or contact Amanda for a personalised experience.

Rarotonga Retreat

MURI LAGOON, RAROTONGA
AUGUST 30TH - SEPTEMBER 4TH 2026

Experience the magic and raw beauty of Rarotonga in this extra special retreat where we dive deeper exploring breath work & meditation set amongst the islands elements.

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Sacred Stillness

MEADOWBANK, AUCKLAND
2026 DATES TBC

Recharge your spirit during this peaceful experience of deep rest. An hour and a half long session to honour the body's need to regulate & heal through deep rest. Be guided through gentle somatic movements,  yin postures, breath work,  and a guided meditation. A small intimate gathering amongst candlelight.

Autumn Restore

QUEENSTOWN – NEW ZEALAND
MAY - 2027

Our iconic Autumn retreat invites you to unwind & replenish your soul during the golden season of autumn. Join us for this restorative retreat that gifts joy through connection in community, mind/body nourishment & exploration of the magical surrounding landscapes.

Image by Ryan Photos

What to expect

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
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Contact

I would love to hear from you.

amanda@innerinsight.co

©2023 by Inner Insight. 

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