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Retreats

Immerse yourself in an impactful mind/body experience at one of our bespoke retreats. Join a community of like-minded individuals as you explore movement and mindfulness practices. View our upcoming retreats or contact Amanda for a personalised experience.

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Winter's Rest

WARKWORTH – NORTH AUCKLAND, NZ
23RD OF AUGUST - 2025

Cozy up in the heart of winter for a full day of deep rest. Be nurtured though gentle movement, insightful & creative workshops and a delicious lunch set within a tranquil location. 

Summer Stillness

LAKE HAWEA, NEW ZEALAND
SUMMER 2026

Recharge your spirit in a beautiful homestead perched amongst the majestic mountains and above the piercing blue waters of Lake Hawea. Curated to go even deeper into stillness and serenity to profoundly reconnect you with peace, purpose and presence. 

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Autumn

Autumn Restore

QUEENSTOWN – NEW ZEALAND
MAY 1ST - 4TH - 2026

Our iconic Autumn retreat invites you to unwind & replenish your soul during the golden season of autumn. Join us for this restorative retreat that gifts joy through connection in community, mind/body nourishment & exploration of the magical surrounding landscapes.

What to expect

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
Contact
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I would love to hear from you.

amanda@innerinsight.co

©2023 by Inner Insight. 

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