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Retreats

Immerse yourself in an impactful mind/body experience at one of our bespoke retreats. Join a community of like-minded individuals as you explore movement and mindfulness practices. View our upcoming retreats or contact Amanda for a personalised experience.

Rarotonga Retreat

MURI LAGOON, RAROTONGA
PAST RETREAT - This retreat has now concluded.

Experience the magic and raw beauty of Rarotonga in this extra special retreat where we dive deeper exploring breath work & meditation set amongst the islands elements.

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Tuscany Countryside View

Slow Living

TUSCANY – ITALY
JUNE/JULY - 2027

Immersed in the beauty of the Italian countryside and under the Tuscan sun. Join me for a week of mindful movement, creativity, nourishing food, and meaningful connection as we come together in a beautifully restored 13th-century Tuscan farmhouse.

This intimate retreat is an invitation to slow down, rest your nervous system, and reconnect with what truly matters.

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Sacred Stillness

MEADOWBANK, AUCKLAND
2026 DATES TBC

Recharge your spirit during this peaceful experience of deep rest. An hour and a half long session to honour the body's need to regulate & heal through deep rest. Be guided through gentle somatic movements,  yin postures, breathwork,  and a guided meditation. A small intimate gathering amongst candlelight.

What to expect

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 
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Contact

I would love to hear from you.

amanda@innerinsight.co

©2023 by Inner Insight. 

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