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Amanda Sutherland | Awareness Insight Meditation

LEARN TO MEDITATE

Are you curious about meditation and would like to develop your own self sufficient practice? At Inner Insight, Amanda Sutherland teaches Awareness Insight Meditation to the modern day, household meditator. Learn how to apply this ancient practice to your daily life. 

WELLNESS RETREATS

In our fast paced world with daily stressors, our nervous system is undoubtedly  impacted. Going on retreat is deeply restorative for your body, mind and soul and will have a positive impact to help you reset, rest & feel connected.  Inner Insight retreats was created out of love with a desire to share connection, mindfulness and movement with a like minded-community. 

What to expect from a retreat

Image by Josh Withers

Coming Up Next

MEDITATION COURSES AND RETREATS

  • Autumn Retreat - Queenstown
    Autumn Retreat - Queenstown
    03 May 2024, 3:00 pm NZST – 06 May 2024, 10:00 am NZST
    Sherwood Queenstown, 554 Frankton Road, Queenstown 9300, New Zealand
    Unwind, connect and replenish your soul in warm, alpine surroundings with like minded souls on this 3 night intimate and restorative retreat in beautiful Queenstown, New Zealand.
  • Awareness Insight Meditation Course
    Awareness Insight Meditation Course
    1st & 2nd of June.
    Auckland, 4 Athlone Road, Glendowie, Auckland 1071, New Zealand
    Start the year with the most powerful practice you can gift yourself. The practice of meditation. Join this 3 part foundational course and learn how to cultivate a self-sufficient daily practice with continued guidance and support along the way.
Image by Josh Withers
“Amanda's Queenstown retreat was amazing! I gained a lot from the experience and returned home feeling refreshed and reset. You can tell Amanda's genuine passion is to share the knowledge she has gained with others. Thank you!."

- Amber M. Auckland, New Zealand.

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