Simplify in Rarotonga

Amanda loves bringing people together and facilitating enriching experience for others as well as sharing her love of the great outdoors, travel and nature. ​She resides in New Zealand and is the owner of House of Pilates & Inner Insight with over a decade of teaching experience. Certified in traditional pilates, she is also a teacher of Awareness Insight meditation and is passionate about the deeply profound effects on the mind and body through this ancient practice. Her further studies in Yin Yoga, the Poly Vagal theory & Breath work have expanded her work in healing & balancing the nervous system.

Jo is a meditation teacher and breath-work facilitator, trained in multiple forms of breath-work. She is passionate about supporting adults and teenagers to develop a more conscious relationship with their minds, emotions, and nervous systems through breath, awareness, and presence. Her work focuses on helping people understand their nervous systems — how they are currently showing up — and how greater awareness of our inner and energetic landscape can gently shift the way we relate, communicate, and move through the world. Through breath-work, meditation, and presence-based practices, Jo creates a calm, relatable compassionate space for insight, regulation, and meaningful change.