top of page

Winter's Rest - Day Retreat

WARKWORTH, NORTH AUCKLAND

AUGUST 23RD - 2025

Tucked up a quiet road, surround by native bush, birdsong & the soothing sound of waterfalls is our sanctuary for exploring deep rest, transformative practices and creative play.  
Meet your hosts
Our sanctuary

Just an hour’s drive from Auckland City, you’ll find our cosy and secluded lodge—tucked away in nature, with the gentle sounds of a nearby waterfall setting the scene for tranquility.

It’s the perfect sanctuary for a luxuriously restorative day devoted to healing, play, and self-care.

Every detail of this retreat has been thoughtfully curated to nourish both body and mind—inviting you to sink into powerful practices and drop into deep rest.

Start your day with a grounding movement practice led by Amanda, blending classical pilates, breath-work & nervous system regulation exercises to set a centered tone.

Next, Bree will guide you through a heart centered practice, where we’ll gently reconnect with your inner child through a powerful writing exercise - designed to enhance self-love, compassion, and deeper connection.

After a nourishing and wholesome winter lunch, join Vania for a creative jewellery making workshop, where you'll craft your own bespoke bracelet - a personal piece to carry with you.

 

As the day winds down, be enveloped in comfort as Amanda leads you through a slow, restorative Yin yoga session, followed by a calming guided meditation.

 

Conclude the experience with a warming cup of cacao and a blissful soak in a soothing hot tub, accompanied by the tranquil sounds of a waterfall - pure relaxation.

SH0064.jpg
Kula Retreat _ Inner Insight & The Facial Osteo 2024 _ Web Photos Good CX-220.jpg
The experience
SATURDAY23RD OF AUGUST

8.45 am - Arrival and welcome chai.

9.00 am - Grounding movement practice & gentle breath-work with Amanda.
10.15 am - Inner child workshop with Bree.

12.00 pm - Lunch
1.00 pm - Creative jewellery workshop with Vania.

3.00 pm - Yin yoga for deep rest with Amanda

4.30 pm - Cacao & closing. Time for soak in hot tub.

The essentials
DAY INCLUDES
  • 2.5 hours of mindful movement classes. A blend of Pilates, nervous system regulation tools, breath-work & Yin yoga - suitable for all levels.

  • A Delicious and Nutritious Winter Lunch. 

  • Inner Child Workshop with Bree Nicholls of 'The Being Way.'

  • Creative Jewellery Workshop with Vania Truchsess - includes a beautiful bracelet  to take home as a keepsake.)

  • Hot tub - Enjoy a relaxing soak surrounded by nature. 

NOT INCLUDED
  • Transport to location.

INVESTMENT


NZD $335.00 per person.

 

To confirm your space register below.

Kula Retreat _ Inner Insight & The Facial Osteo 2024 _ Web Photos Good CX-074.jpg
DuckCreek_DJI_0145.jpg
Contact
Subscribe for Updates

Thanks for submitting!

I would love to hear from you.

©2023 by Inner Insight. 

bottom of page