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Spring Reset 
A Day Retreat

WARKWORTH, NORTH AUCKLAND

November 29th - 2025

Tucked up a quiet road, surround by native bush, birdsong & the soothing sound of waterfalls is our sanctuary for exploring deep rest, transformative practices and creative play.  
Meet your hosts
Our sanctuary

Just an hour’s drive from Auckland City, you’ll find our cosy and secluded lodge—tucked away in nature, with the gentle sounds of a nearby waterfall setting the scene for tranquility.

It’s the perfect sanctuary for a luxuriously restorative day devoted to healing, play, and self-care.

Every detail of this retreat has been thoughtfully curated to nourish both body and mind—inviting you to sink into powerful practices and drop into deep rest.

Start your day with a grounding movement practice led by Amanda, blending classical pilates, breath-work & nervous system regulation exercises.

Next, Bree will guide you through a heart centered practice, where we’ll gently reconnect with your inner child through a powerful, reflective exercise - designed to enhance self-love, compassion, and deeper connection.

After a nourishing seasonal lunch, join Vania for a creative jewellery making workshop, where you'll craft your own bespoke necklace - a personal piece to carry with you.

 

As the day winds down, be enveloped in comfort as Amanda leads you through a slow, restorative Yin yoga session, followed by a guided meditation.

 

Conclude the experience with a warming cup of cacao and a blissful soak in a soothing hot tub, accompanied by the tranquil sounds of a waterfall - pure relaxation.

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The experience
SATURDAY - 29TH OF NOVEMBER

8.45 am - Arrival and welcome chai.

9.00 am - Grounding movement practice & gentle breath-work with Amanda.
10.15 am - Inner child workshop with Bree.

12.00 pm - Lunch
1.00 pm - Creative jewellery workshop with Vania.

3.00 pm - Yin yoga for deep rest with Amanda

5.00 pm - Cacao & closing. Time for soak in hot tub.

The essentials
DAY INCLUDES
  • 2.5 hours of mindful movement classes. A blend of Pilates, nervous system regulation tools, breath-work & Yin yoga - suitable for all levels.

  • A delicious seasonal lunch. 

  • Inner child workshop with Bree Nicholls of 'The Being Way.'

  • Creative jewellery workshop with Vania Truchsess - includes a beautiful necklace  to take home as a keepsake. 

  • Hot tub - Enjoy a relaxing soak surrounded by nature. 

NOT INCLUDED
  • Transport to location.

INVESTMENT


NZD $350.00 per person.

 

To confirm your space register below.

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©2023 by Inner Insight. 

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